Skip to main content
my account
site map

Chief Instructor

Sifu Ken DeMile 

Rank and Affiliations:

Blackbelt - Awarded by World Renowned  Sijo James DeMile ( first generation student of Bruce Lee), and the Founder of Wing Chun Do,and former Special Forces  Combatives Instructor with 1st Group.

Black Belt - Brazilian Jiu-Jitsu IBJJF member/Competitor

Instructor - Cardio Self-Defense 

Co-Founder of

Certified Krav Maga Instructor -WWKM

Certified - USCCA Concealed Firearm  & Home Defense Instructor 

Certifed Mag 40 Gradute- Under Masaad Ayoob - Firearm legal issues, tactical issues, and pyschological aftermath management - Defensive Handgun Police qualification 

Certified USA Boxing Coach - USA Olympic Coach Tom Mustane

Certified CrossFit Trainer

Certified AFAA Fitness Trainer

Certifed WSU Hi/lo Ropes Course guide/belay rescue 

USPSA Member


Bachelor of Arts Theology 

Ordained Minister 

Competition and Awards:

2017 IBJJF World Masters Championship Division Gold Medalist and  Absolute Bronze Medalist 

2015 IBJJF  Seattle International Championship Gold Medalist 

2007 Can American Scottish Highland Games Amatuer Champion 

2002 Special Force Combatives Reaction Speed Award Champion - Thailand 

1998 ISJJA World Championship -Bronze Medalist

1997 Sports Ju Jitsu Washington State Champion -  Gold Medalist

1997 Sports Ju Jitsu PNW Regional Champion -  Gold Medalist 

Lorenzo Washington
Lorenzo Washington

DeMile Martial Arts Asst Instructor/BJJ Coach - Kent WA

Lorenzo has been training with Sifu Ken DeMile  for over 7 years . He is a Brown Belt in  Brazilian Jiu Jitsu and is is level One Instructor in DeMile Self-Defense Systems under Ken DeMile. He has competed and won several BJJ  titles.

2014 Pacific Northwest Revolution BJJ White Belt Heavy Weight Champion 

2016 Pacific Northwest  Revolution BJJ Blue Belt Heavy Weight Champion 

2016 IBJJF Seattle International Open Blue Belt Heavy Weight  Gold Medalist Champion 

2017 IBJJF World Masters Championship Purple Belt Bronze Medalist 

Michael "Zack" Eckblad

Level One Instructor Kent WA

 Zack  Eckblad has been a student of Sifu Ken's  for 6 years. He is a certified level 1 instructor in  DeMile Self-Defense and a Blue Belt in  Brazilian Jiu Jitsu.   He took in Silver Medal in the 2015 IBJJF Seattle Open International Championship.

He also brings 27 years of electro-mechanics engineering skills to develop new technology for measuring key striking and speed effectiveness. Lacey Lacey

Level One Instructor Lacey WA

David London is the owner of RockFitness gym in Lacey Wa. David  has been passionately pursuing Martial Arts education and training since 1977, training in many styles including Hung Gar Kung Fu, Tracy’s Kenpo, Jungyae Moosul, Commando Krav Maga, Muay Thai Kickboxing, Jiu- Jitsu, MMA and numerous other combative styles. David’s knowledge base covers basic fighting offense/defense to lethal close quarter combat, including weapons disarmament & use of weapons. Most recently, was awarded the honor of becoming a Certified DeMile Self-Defense Instructor under the honorable Sijo James DeMile  & Sifu Ken DeMile. David also served as a United States Marine during the Persian Gulf Era getting extensive tactical, defensive & weapon training. David’s primary background and current profession is that of Health & Fitness. He is a Master Level Personal Trainer & has been training since 1989. For class information contact (360) 489-2813

Main Business Address:

Campus Business Center

33633 9th Ave South

Federal Way, WA 98003

Phone: 425-417-0816

Satellite BJJ School Address:

905 Harvey Road 

Auburn Wa 98001

Phone 425-417-0816

Build your own website
WebStudio Website Builder